Tip of the Week Health & Wellness Articles FitTEEN		Articles provided by the American College of Sports Medicine Recent news releases: ACSM Recognizes Industry-First Wellcoaches Certification Young Students Report Distinct Stereotypes about Body Shape Late Night Eating a Culprit in Weight Gain for College Students Withdrawal from Exercise Can Lead to Depression Realistic Goal Setting Helps People Stick with Exercise Obese Children Benefit from Resistance Training Metabolic Syndrome Found Prevalent in Elementary School Children Pilates and Yoga Provide Welcome Benefits Fitness, Strength Measured Before/After Pregnancy Download our Latest ASCM Fit Society Page- Fall 2005 (PDF 231kb) The PDF files can easily be sent to your local printer for copies. Just have the printer add your location information to the area reserved on each page! If you don't have Acrobat Reader software you will need to download by clicking on the Get Acrobat icon.

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