Our Club
Our clubs feature resistance training on a circuit of 8-12 hydraulic strength training machines and 8-12 cardio stations.
Our equipment is specially designed with ten resistance settings for different fitness levels. Our club adjusts the levels daily so that you will get a different workout everyday. Also, our equipment is designed with two hydraulic-pistons instead of one, so you can work two separate muscle groups at the same time. The dual-pistons offer a push and pull resistance that optimizes your workout. In some of the 30 minute workout centers, you will reach a plateau around the six-month mark because there has been no change in your workout. Our clubs also feature cardio stations* in the 30 minute circuit workout. Stations range from Ellipticals, Treadmills, Stair Climbers and much more. Our advanced equipment helps avoid a fitness plateau and constantly challenges your body.
- Sauna
- Tanning Beds
- Elliptical Trainer
- Group Classes
- Childcare Area
- Stationary Bicycles
- Weight Loss/Nutrition Programs
- Stability / Core Balls
- Certified Fitness Trainer on staff
- Group Classes
Our Services
Workout Express offers the following amenities to our members. We want our club to be your club too!Sauna
We offer Infrared sauna services to enhance circulation and promote oxygenation of body tissues. Like other heat therapies, Infrared sauna heat therapy relives muscle aches, pains, stiffness, and muscle spasms. In addition, Infrared sauna enhances the body's delivery of oxygen to joints and extremities, it is believed to speed the healing of sprains and strains, thereby relieving pain and reducing the time it takes the body to recover from an injury.Tanning
For your convenience we offer tanning services in our club. Ask us about our special tanning packages and discounts!Teen Programs
We offer a FitTeen program to acquaint teenagers with good health and fitness practices. They will take part in fitness activities that will stay with them for a lifetime. And best of all, it’s a lot of fun!Seniors Programs
We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.Stability Ball Class
Improve your stamina, reduce stress and lose inches with a ball class! Classes are designed to help tone and trim your body from the CORE out. Can be used as part of your circuit or as an additional workout. Come join us for the fun!Surgical Weight Loss Support Group
Sign up today to become a member of our support program for those that are contemplating Surgical Weight Loss or have already had the surgery. Our facility offers the best exercise program available as well as an excellent Protein Shake program that is available in many flavors...come by for your FREE sample!Child Care
To help you find the time to workout, we offer childcare at Workout Express. Your child will be safely looked after by our childcare staff in our playroom, complete with toys, movies and more. Childcare is available by appointment only, please contact us for details.Zumba Classes
Is HERE!! Our member LOVE this new program!Classes are offered on Mondays!
Slim in 6
Beginners and Intermediate Class that combines aerobics and stability ball exercises that will have you ready for SUMMER in "6" Weeks. Classes offered M-F @ 9:45amKick Boxing
Learn the moves for Kick Boxing and be on your way to a sleek and trim body! Classes offered on Tuesdays and Wednesdays @ 10:30am
